At OptimalLife Wellness Center, we provide individual, couples, family, children, and adolescent therapy. Our counselors incorporate a range of therapeutic techniques to help our clients achieve the personal growth they are seeking.
At the core, we focus on a mind-body approach to mental wellness. Our philosophy is that when it’s just our minds involved, the healing isn’t as deep and profound as it can be when we bring our bodies into the treatment. In doing so, we start to change our biochemistry and shift to a new way of being in the world. And we begin the journey to wellness, to our optimal life.
Serving the Bellevue, Kirkland, Redmond, and Seattle areas, OptimalLife Wellness is here to help. Contact us to have a quick and easy conversation with our scheduling coordinator, who will match you and your needs with one of our therapists. Together, we will help you learn how to become your best self.
To learn more about each of our therapy approaches, click on the images below.
