OptimalLife Wellness stands in solidarity with black, indigenous, and people of color communities. Please read our Solidarity Statement.

We have compiled the following list of articles, podcasts, books, films, and other resources to provide you with additional information about anti-racism and social justice. Have something to add? Please email us the details.



  • Code Switch” on NPR aims to put race in your face.
  • Intersectionality Matters!” is hosted by Kimberlé Crenshaw, an American civil rights advocate and a leading scholar of critical race theory.
  • Pod Save the People” on Crooked Media explores news, culture, social justice, and politics.
  • Seeing White” by Scene on Radio is a 14-part documentary series taking a deep dive into the notion of “whiteness” and what it means.


Other Resources